Summer Renewal: Ayurvedic Cooking Class

Tuesday, July 25, 2023 AT THE YWCA Community Kitchen Inglewood (6:00 - 8:00 PM)

Learn how to cook Summer Renewal Ayurvedic meals with Sachin Sudra with the healing alchemy of spices! You will take a step-by-step cooking class using spices designed to excite & boost overall health and help detoxify you for the season ahead.

Understand how Ayurveda can transform your self & body through ancient culinary & beauty techniques designed to cultivate radiance for everyday living! Ayurveda is an ancient wisdom and branch of wellness that originated in India, and uses specific combinations of spices to help create life balance through diet, our individual body and mind compositions, interpersonal relationships and nature.

All supplies included! All you need is an empty stomach and enjoy! The perfect way to celebrate Summer upon us by enjoying a finished meal together and receiving take-home recipes.