AYURVEDA SERVICES FOR MENTAL & PHYSICAL WELLNESSLEARN MORE
Guiding and teaching others on a botanical journey through the lens of Ayurveda. This program introduces participants to the fundamentals of aromatherapy as they relate to doshas. Learn to custom blend essential oils to serve their unique constitution for beauty and wellness.
Specializing in offering classes, tools, recipes, and resources to increase wellbeing through nutrition. Ayurveda is an ancient healing modality that offers a surprisingly approachable way to address overall health and achieve the mind-body balance for any diet.
Yoga & Meditation
Yoga & Meditation programs are rooted in Hatha & Yin Yoga including pranayama, kriya breathing exercises, stretches, and simple movements. Through this somatic-based and trauma-informed practice Sachin aims to empower students with effective tools for stress management,